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Published: 2026-09-21 20:28:57.565645 Category: Lifestyle Type: Photo Model release: No
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An older adult performing control and strengthening exercises on a Pilates Reformer machine.

Contributor: MarioSergio
ID : 2200713264
TitleFilesize
Photo4628x2604


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Keywords
pilates, exercise, fitness, senior, elderly, rehabilitation, strengthening, balance, flexibility, mobility, wellness, health, training, physical exercise, posture, stability, resistance, stretching, physical therapy, therapy, longevity, prevention, recovery, conditioning, core, alignment, movement, instructor, studio, equipment, coordination, independence, vitality, lifestyle, mature, retirement, muscle, endurance, control, precision, functional, healthy, resilience, bodywork


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